Join Indigo-Grace every Wednesday from 12noon to 1pm (WAST), as she chats to people about their stories.

<![CDATA[Today we are talking about all things perceived weakness in men. Subscribe to the podcast to never miss an episode.]]>

Today we are talking about all things perceived weakness in men.

Weakness In Men

<![CDATA[Today we discuss Anxiety and how to know if your if your about to experience an anxiety attack and stop it before it controls you. Subscribe to the podcast to never miss an episode.]]>

Today we discuss Anxiety and how to know if your if your about to experience an anxiety attack and stop it before it controls you.

Anxiety

<![CDATA[Today Indigo is joined by guest Russell and they ask the question is suicide an attention seeking or a cry for help? Subscribe to the podcast to never miss an episode.]]>

Today Indigo is joined by guest Russell and they ask the question is suicide an attention seeking or a cry for help?

Suicide : Attention seeking or a cry for help?

<![CDATA[Understanding parent-child connections may sound complex and in same homes maybe. But in this episode Indigo and Russell talk about the invisible energy cord, and how a parent-child connection is really important. Subscribe to the podcast to never miss an episode.]]>

Today Indigo is joined by guest Russell and they chat about Parent-child connection and the invisible energy cord.

Parent-child connection and the invisible energy cord.

<![CDATA[Have you had Attachment and/or Bonding issues? Do you feel like your inner child could do with some healing? Today's episode discusses just that, how to heal your inner child. We also talk about father and child bonding Subscribe to the podcast to never miss an episode.]]>

Have you had Attachment and/or Bonding issues? Do you feel like your inner child could do with some healing?  Today's episode discusses just that, how to heal your inner child. We also talk about father and child bonding

Attachment, Bonding and Healing the Wounded Inner Child

<![CDATA[WARNING: THIS PROGRAM IS 18+ AND HAS STRONG THEMES. How Indigo was able to move forward and recover from trauma, abuse, domestic violence and more, into greater self-esteem, empowerment and inner peace. Subscribe to the podcast to never miss an episode.]]>

WARNING: THIS PROGRAM IS 18+ AND HAS STRONG THEMES.   Indigo shares her own story of trauma and abuse, including rape, along with essential tools and guidance on managing anxiety in order to work out what's needed to recover and heal.

Indigo's Story part 2

<![CDATA[WARNING: THIS PROGRAM IS 18+ AND HAS STRONG THEMES. Indigo shares her own story of trauma and abuse, including rape, along with essential tools and guidance on managing anxiety in order to work out what's needed to recover and heal. Subscribe to the podcast to never miss an episode.]]>

Healing after Abuse and Trauma

<![CDATA[Justine shares her story about her best friend gaslighting her to the point of anxiety. Learn about red flags, how to handle gaslighting and recover.Subscribe to the podcast to never miss an episode.]]>

Justine shares her story about her best friend gaslighting her to the point of anxiety. Learn about red flags, how to handle gaslighting and recover.

Gaslighting

<![CDATA[Gogglebox Yvie Jones shares her story about her weight-in speech on I'm a celebrity, get me out of here. Also hear about her experiences of dating and body shaming.Subscribe to the podcast to never miss an episode.]]>

Gogglebox Yvie Jones shares her story about her weight-in speech on I'm a celebrity, get me out of here. Also hear about her experiences of dating and body shaming.

Body Images + Dating - With Yvie Jones

<![CDATA[Join Indigo as she sits down with Tamara and hear about the affacts of narcissistic abuse from a partner and parents.Subscribe to the podcast to never miss an episode.]]>

Join Indigo as she sits down with Tamara and hear about the affacts of narcissistic abuse from a partner and parents.

Narcissistic Abuse

<![CDATA[Join Indigo as she sits down with Russell founder of Radio Media and chats about his fostercare experience and how self acceptance and strong mind has helped him in his life journey.Subscribe to the podcast to never miss an episode.]]>

Join Indigo as she sits down with Russell founder of Radio Media and chats about his fostercare experience and how self acceptance and strong mind has helped him in his life journey.

Abuse and Justice

<![CDATA[Hear from guests about their experiences of sharing their story. How it has helped them to remove blocks, overcome fear and create more happiness.Subscribe to the podcast to never miss an episode.]]>

Hear from guests about their experiences of sharing their story. How it has helped them to remove blocks, overcome fear and create more happiness.

Your Story with Indigo-Grace

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