Eat Well Move Well
Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.
Episodes you may like:
Today Damian Porter is joined by Julie Dickerson - hear her powerful story, her decision for change, and how she threw her microwave out of her 2nd story balcony!!
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Which one would you like to fix first?
Follow Us on:
Facebook: 1Life Radio
LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio
Subscribe to the podcast to never miss an episode.
On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/
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Facebook: DRN1 Life Radio
LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life
Subscribe to the podcast to never miss an episode.