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Eat Well Move Well

Eat Well Move Well

Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.

Episodes you may like:
How to make Dad Bods great again
Published:

This week I sat down for the most powerful story of Emil Uzelac- Founder of Dad Bod Transformation, the fastest growing men’s health/fitness community with 64,000+ members and the iIlinois Alternative Medicine - http://www.iamhrt.com/

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Facebook: DRN1 Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life

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Reviewing the top tips
Published:

On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/

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Facebook: DRN1 Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life

Subscribe to the podcast to never miss an episode.

We chat to Dr Peter Martone
Published:

Today Damian Porter is sits down and talks to Dr Peter Martone about how he overcame his neck and back pain.

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Facebook: 1Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio

Subscribe to the podcast to never miss an episode.