Eat Well Move Well
Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.
Episodes you may like:
Finally, the truth and simplicity of how to fix hormones the right way
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Today Damian Porter is talking about sleep, anxiety and stress and lets you in on how to fix it!!
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Facebook: 1Life Radio
LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio
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On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/
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Facebook: DRN1 Life Radio
LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life
Subscribe to the podcast to never miss an episode.