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Eat Well Move Well

Eat Well Move Well

Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.

Episodes you may like:
Reviewing the top tips
Published:

On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/

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Facebook: DRN1 Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life

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We chat to Jess Wilson about gut health
Published:

This week's guest on DRN1 Life is Jess Wilson from Paradigm Shift Nutrition. Talking about why healing your gut is the best thing you’ll ever do.

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Facebook: 1Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio

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Julie Dickerson interview
Published:

Today Damian Porter is joined by Julie Dickerson - hear her powerful story, her decision for change, and how she threw her microwave out of her 2nd story balcony!!

Follow Us on:
Facebook: 1Life Radio

LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio

Subscribe to the podcast to never miss an episode.