Round 8 saw many of the league's top players sidelined with injury or illness and the Firebirds and the Mavericks enjoyed unexpected wins; for the Mavs it was their first win in front of their home crowd. 

The omission of Sam Wallace-Joseph from the Swifts game day 10 remains a hot discussion topic, and we try to unravel why she would have been dropped from their squad. 

Mavericks shooter and English Rose, Sasha Glasgow joins us to discuss her new role as she teams up with Henley Homes and Eating Disorders Victoria to shed light on eating disorders and promote positive body image, healthy relationships with food and to let those affected by eating disorders know they are not alone. 

Just when you thought the super shot was 2020's biggest netball controversy, the league's first send off says 'hold my beer'.

On this episode we pivot between the biggest talking points of the last three rounds and gush over the Thunderbirds run of form.

Round six threw up the league's first two-minute suspension of 2024 as Giant Jamie-Lee Price was sent to the sideline. Fever have now shot four points clear to sit at the top of the ladder, while the Lightning brought the Vixens winning streak to an end.

In the lead up to the first of a two-part First Nations Round this season we talk to Sharon Finnan-White – one of only three Indigenous Diamonds to have represented Australia throughout the team’s 85-year history and a proud Dunghutti and Gumbaynggirr woman.

We also take a look at what to expect from some of the teams when it comes to making a genuine connection with our First Nations culture in National Reconciliation Week.