Round 8 saw many of the league's top players sidelined with injury or illness and the Firebirds and the Mavericks enjoyed unexpected wins; for the Mavs it was their first win in front of their home crowd. 

The omission of Sam Wallace-Joseph from the Swifts game day 10 remains a hot discussion topic, and we try to unravel why she would have been dropped from their squad. 

Mavericks shooter and English Rose, Sasha Glasgow joins us to discuss her new role as she teams up with Henley Homes and Eating Disorders Victoria to shed light on eating disorders and promote positive body image, healthy relationships with food and to let those affected by eating disorders know they are not alone. 

Nat Butler (nee Medhurst) is an Australian netball legend that needs so introduction.

She’s a three-time World Cup champion and a Commonwealth Games gold and silver medallist.

After a couple of years in retirement, watching from the sidelines, the goal attack has decided to make a return and extend her elite netball career by signing as a training partner with the West Coast Fever.

So how is Nat doing this pre-season and what’s it like making a comeback after having two kids?

Young Ash Ervin has had an unbelievable year and has topped it off with a 2023 Sport Australia Hall of Fame scholarship!

The up-and-coming defender scored herself her first Super Netball training partnership, represented Queensland at the U19s National Championships in Tasmania and at the Australian Netball Championships in Traralgon, where she topped the stats for deflections.

Before she was picked for the Australian U19s emerging squad and was also invited to head along to the U21s camp.

Britt caught up with Ash to learn more about her story and how excited she is to be under new Firebirds coach and former Diamonds defender Bec Bulley.