It is almost time for Super Netball's first centre pass of 2025! 

We discuss all eight teams' chances as we take a deep dive into their squads. Can the Thunderbirds make history with a three-peat? Can the Giants redeem themselves after a dismal campaign that saw them take home the wooden spoon? 

We chat with Sunshine Coast Lightning's newest recruit Kristiana Manu'a before we hear about her experience playing with Samoa at the Pacific Aus Sports Netball Series. Plus, we get an update on the UK Super League's growing injury list after round three.

With the news that Super Netball has aligned with Whoopi Goldberg's All Women’s Sports Network and World Netball announcing that the Netball World Cup will now be contested as a biannual event, it has been a massive week for the sport.

Round 11 showcased some epic battles as the NSW Swifts stay on top, with just the slightest goal difference keeping West Coast Fever at bay.

The Queensland Firebirds suffer their ninth consecutive loss and are the first team to be ruled out of finals, while the Melbourne Vixens are rising as the unexpected contenders in the competition at this crucial time of year.

Plus Zoe Cransberg joins us following Fever’s victory in the Super Netball Reserves final.

Round three saw two matches where teams could only be separated by extra time.

A Jamaican legend hit 8000 Super Netball goals and an English Rose became a centurion.

The Giants and Mavericks are still without wins and Fever make it three wins from three rounds. 

Plus we hear from sports journalist Bridget Tunnicliffe about Netball New Zealand’s desire to enter three of their teams in the Super Netball league.