Just when you think Super Netball had waved goodbye to its troubles and had happily settled in Adelaide ready to finish the season off, another outbreak throws the league into a relocation chaos.

Meanwhile, when it comes to the ladder, the top four is pretty much cemented, with only a couple of teams still able to challenge for fourth place.

Plus we have a crack at picking our Aussie Diamonds teams.

After 10 days of hotly contested netball, the gold medal was decided in an epic 60 minute showdown that will live on in netball history.

It was Jamaica’s first appearance in a gold medal match and they were up against an Australian side who were desperate to win back the gold they lost in 2018. Despite a first class performance by the Sunshine Girls, it was the Diamonds who were victorious, claiming the win and solidifying their number one world ranking.

New Zealand blew the reigning champs, England, off the court with a polished performance to claim the bronze medal, leaving the Roses with big questions around coaching tactics in big matches.

For the first time in nine years the Constellation Cup belongs to the Silver Ferns.

Winning three matches in a gripping four-game series, the Ferns had the measure of the Diamonds. It is back to the drawing board for the Aussies who have now lost the three biggest ticket items on their calendar, the Comm Games, the World Cup and now the Constellation Cup.

This pod has it all, from best players of the series, to where it was won and lost for the coaches. We discuss how the Diamonds can get their groove back and ponder 'where to now' for Caitlin Bassett. You won't want to miss this one!