Teenage sensation and Giants sharp shooter Sophie Dwyer has had an incredible year in netball!

The 19-year-old played her first full season of Super Netty in 2021 and helped her team make it all the way to the grand final with her long-bomb accuracy.

Now she's been elevated from an Aussie Diamonds camp invitee to a fully-fledged member of the national squad.

So we caught up with the young superstar to see how she was feeling when she found out the exciting news.

The controversial super shot has made its way to the UK giving us PTSD from its badly received introduction to Super Netball in 2020. 

But we’ve got lots of happy things to talk about too, as we wrap the year such as: the Australian Netball Awards, player pregnancies and the growth of the sport.

Plus, what do we think about the Netball World Cup being held every two years?

Kate and Britt discuss the good, the bad and the ugly of 2024, as they sign out for the year.

It is almost time for Super Netball's first centre pass of 2025! 

We discuss all eight teams' chances as we take a deep dive into their squads. Can the Thunderbirds make history with a three-peat? Can the Giants redeem themselves after a dismal campaign that saw them take home the wooden spoon? 

We chat with Sunshine Coast Lightning's newest recruit Kristiana Manu'a before we hear about her experience playing with Samoa at the Pacific Aus Sports Netball Series. Plus, we get an update on the UK Super League's growing injury list after round three.