The opening weekend of the 2023 Super Netball season saw the Jamaican imports star, cleaning up all four match MVP awards available.

Other than that, we saw an upset in the first game, some impressive debuts and the defending champions the West Coast Fever make a strong statement.

Our guest this week is South African and Sunshine Coast Lightning star Karla Pretorius who shares her experience returning to elite netball after taking last year off during pregnancy.

We also hear about Pretorius’ excitement for a home Netball World Cup, coming up in July in Cape Town and what she hopes it will do for the sport in her country.

A dominant display by the Silver Ferns dismantled Australia in the Constellation Cup 3-1, as New Zealand claimed the trophy for just the third time in 14 series.

We discuss the Diamonds challenges throughout the four-game contest, such as fatigue and their struggle to get directly to post.

Before we talk with Radio New Zealand sports journalist Bridget Tunnicliffe about how the victory has been received across the ditch.

And how the Silver Ferns will do next year without Grace Nweke, as the goal shooter joins Super Netball to play for the NSW Swifts.

The Netty Life met up with the crew from The Tie Dye Project to see first hand what happens when you sprinkle a little bit of happiness, love and friendship about.

Supporting a cause close to all their hearts, this team are determined to make a difference in this world and leave it a better place.

This pod is full of interviews with some of our favourite netballers, including Amy Parmenter, Keira Austin, Maddy Turner and Allie Smith. It also features a special one-on-one chat with an extraordinary young human named Molly Croft.

This is an episode of The Netty Life that you will not want to miss.