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Inside Relationships

Inside Relationships

An informative journey into the secrets of personal relationships guided by Accredited Mental Health Social Worker David of Milan Coaching and his partner of 25 years Debra. Each week David and Debra are joined by a special guest from a many different backgrounds ranging from Doctors to Hypnotherapists, to discuss and offer insight into a great variety of interesting relationship topics such as boundaries, commitment, honesty, fidelity, mental health, family, communication, values, narcissism, trauma, longevity, safety, beginning relationships & even how & when to finish a relationship.

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Nervous system relationship hacks
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David and hypnotherapist Helen Hart discuss how knowledge of our nervous system can help with our relationship. We are not broken, our emotional regulation system does exactly what it is meant to do! Firstly, exactly how do our childhood experiences inform our adult experiences? Understanding who we are drawn to as partners and calming our nervous system to calm the relationship. The topic of substance use was brought up as a way that some people try to manage their relationship.

Trust, Trust and more (or less) Trust?
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David and Debra talk with special guest Andre about the extremes of trust required in a BDSM lifestyle.

The team break-down the concept of trust and discuss what comprises trust; including the importance of checking for ongoing consent. 


Is there such a thing as complete trust?

What happens when trust is broken and where is the line for this?

How important are limits and boundaries when it comes to trust?

How important is communication for trust?

Can emotion be an obstacle for trust?

Andre gives examples based on his experience of Polyamorous relationships and Andre shares his trust checklist.

Attachment styles; Do they make or break your relationship?
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David talks with Clinical Hypnotherapist Jamina Tubbing about the main attachment styles and how do we recognise them? How do our childhood attachment experiences set us up for adult relationships?

How does our attachment style affect how we engage with friends and significant others?

David and Jamina discuss the specialty area of what to do about attachment difficulties within a relationship. They explore how to change your emotional and cognitive state when you have an attachment style that is not working well for you. Also, David and Jamina talk about teamwork when attempting to change a relationship for the better and the importance of taking into consideration as many factors as we can.


Want more information about this episode visit https://www.mymilan.com.au