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Sound Bites

Sound Bites

Each fortnight Sound Bite's Peter and Russell talk about a topic, tune in and even join in the conversation.

Episodes you may like:
Shocking Truths Behind the Ancient Wonders: What Really Happened?
Published:

Welcome back, wonder-seekers! As Peter and Russell dive into Part 2 of our exploration of the Seven Wonders of the Ancient World, get ready to embark on a journey through history that promises to be as exhilarating as it is enlightening. Last time, we marvelled at the grandeur of the Great Pyramid of Giza and the mystique of the Hanging Gardens of Babylon. Today, we’re turning our gaze to even more awe-inspiring feats of ancient engineering and artistry.


Picture yourself wandering through the majestic temples of Artemis at Ephesus, or standing in the shadow of the colossal statue of Zeus at Olympia, or marvelling at the Mausoleum at Halicarnassus, feeling the weight of history in every stone and sculpture. Peter and Russell will uncover the stories behind these legendary wonders, revealing the brilliance and ambition that drove their creation and their eventual downfall. 


So, grab your explorer’s hat and let your imagination soar as Peter and Russell continue our odyssey through these extraordinary marvels. The adventure is far from over — let’s dive in and discover what makes these ancient wonders truly unforgettable!

Rare Mental Health Conditions - Part 1
Published:

Welcome to Sound Bites, the podcast that serves up deliciously engaging conversations blending entertainment with insightful information! In today’s episode, Peter and Russell are diving into the fascinating yet often overlooked world of rare mental illnesses. While many are familiar with common mental health conditions, we’ll explore the unique challenges faced by those living with these rare disorders, shedding light on their experiences and the science behind them.

Join us as we illuminate the complexities of conditions that may not make headlines but deserve our attention and understanding. From symptoms that defy traditional diagnosis to the journey toward treatment, we aim to demystify these rare illnesses and celebrate the resilience of those affected. So settle in and get ready for a thought-provoking episode that’s sure to enrich your understanding of mental health!


Support Lines:

🇺🇸 USA

  1. National Suicide Prevention Lifeline
  2. Phone: 1-800-273-TALK (1-800-273-8255)
  3. New Number: Dial 988 for the Suicide and Crisis Lifeline
  4. Website: 988lifeline.org
  5. Crisis Text Line
  6. Text: Text HELLO to 741741
  7. Website: crisistextline.org
  8. SAMHSA (Substance Abuse and Mental Health Services Administration)
  9. Phone: 1-800-662-HELP (1-800-662-4357)
  10. Website: samhsa.gov
  11. The Trevor Project (LGBTQ Youth)
  12. Phone: 1-866-488-7386
  13. Text: Text START to 678-678
  14. Website: thetrevorproject.org

🇬🇧 UK

  1. Samaritans
  2. Phone: 116 123 (Free, 24/7)
  3. Website: samaritans.org
  4. National Suicide Prevention Helpline UK
  5. Phone: 0800 689 5652
  6. Website: nationalsuicidepreventionhelpline.org.uk
  7. Childline (Support for Children)
  8. Phone: 0800 1111
  9. Website: childline.org.uk
  10. Shout (Crisis Text Line)
  11. Text: Text SHOUT to 85258
  12. Website: giveusashout.org

🇦🇺 Australia

  1. Lifeline Australia
  2. Phone: 13 11 14
  3. Website: lifeline.org.au
  4. Beyond Blue
  5. Phone: 1300 22 4636
  6. Website: beyondblue.org.au
  7. Kids Helpline (For Children and Youth)
  8. Phone: 1800 55 1800
  9. Website: kidshelpline.com.au
  10. MensLine Australia (For Men’s Mental Health)
  11. Phone: 1300 78 99 78
  12. Website: mensline.org.au

🇳🇿 New Zealand

  1. Lifeline New Zealand
  2. Phone: 0800 543 354 or Text HELP to 4357
  3. Website: lifeline.org.nz
  4. Youthline
  5. Phone: 0800 376 633
  6. Text: Text 234
  7. Website: youthline.co.nz
  8. 1737 (Need to Talk?)
  9. Phone: Free call or text 1737 (24/7)
  10. Website: 1737.org.nz
  11. Samaritans NZ
  12. Phone: 0800 726 666
  13. Website: samaritans.org.nz

Unsolved shipping mysteries
Published:

Grab your magnifying glass and join Peter and Russell as they investigate two unsolved shipping mysteries. With special guest Jason, the boys look at the mystery of the Mary Celest and the SS Ourang Medan. What happened to the crews of these two ships? Was it aliens? A coverup? Or the supernatural? Join us for part one of the great unsolved mysteries in history.